By Chelsey Rose Man I am just having a full freaking circle moment right now. I'm currently at home with the house to myself and I've just spent the last 2 hours cleaning, organizing, and planning&and canceling plans for tonight that I actually was SO excited for. [I was planning on going to FORMA in…
The Chris Diet. If you’re looking for the best personal trainers in Santa Monica, look no further. Chris Hitchko explains what he eats on a daily basis. Carbs aren’t bad, nor are proteins or fats. Learn what your body functions best on by monitoring hunger and energy levels, while enjoying the foods you love.
The word diet brings into play numerous ‘fads, fixes and fabrications!’ Does that sound like an alliteration? But that is another time and article – back to the diet. I will probably have more people read this article because I put that nasty word in the title. To set the record straight, I DO NOT believe…