Tag: nasnm

  • Hip Anatomy: Rectus Femoris

    Hip Anatomy: Rectus Femoris

    Show Up Fitness – Where Great Trainers Are Made Learn more about becoming a personal trainer HERE. MUSCLE OF THE DAY: Rectus Femoris The word “Rectus” in latin means “straight”. Along with the vastus lateralis, vastus medialis, & vastus intermedius, these 4-muscles comprise the “quadriceps” group. Origin: Anterior Inferior Iliac Spine (AIIS) Insertion: Tibial Tuberosity…