Tag: Santa Monica Personal Training and other Los Angeles areas
How to do a Military Press with Variations & Improper Form Military Press for the general person: Every girl and guy wants sexy arms, but how do you get them? I’m going to speak to the general population first, then personal trainers (general peeps, you can skip the personal training section, just read the workouts…
The Chris Diet. If you’re looking for the best personal trainers in Santa Monica, look no further. Chris Hitchko explains what he eats on a daily basis. Carbs aren’t bad, nor are proteins or fats. Learn what your body functions best on by monitoring hunger and energy levels, while enjoying the foods you love.