Tag: traiceps pain

  • Shoulder Anatomy: Triceps Brachii

    Shoulder Anatomy: Triceps Brachii

    MUSCLE OF THE DAY: “Triceps Brachii” Show Up Fitness – Where Great Trainers Are Made Learn more about becoming a personal trainer HERE. Triceps Brachii is a 3-head posterior arm muscle that crosses two-joints. There's the long, lateral, and medial heads. All heads of the triceps insert into the elbow therefore not having any impact…